Welcome to Calmer Birth
1-2-1 and 1-2-2 Sessions
At Calmer Birth we offer focused one to one or one to two (mums and birth partner) sessions. This offers an
opportunity to tailor the sessions to your individual needs and also life commitments such as work and time commitments.
The sessions can be run as one of the following options:
1. One to One/ Two birth preparation and hypnotherapy sessions.
These sessions can work through issues such as birth preparation, relaxation and breathing techniques, releasing fear and anxiety, birth trauma, bonding with
your baby and a whole range of other issues which may arise.
These sessions are usually run in one of our therapy locations in Brighton and Hove or Worthing. Home visits can be arranged if needed. these session can be taken up to time of birth.
2. Private Calmer Birth Course
Left it to late?
Only just heard about HypnoBirthing?
Wanting a Calmer Birth?
We see a number of women and couple right up to time of birth to offer intensive birth preparation sessions. these usually run over 2 hours and can be tailored to meet you needs we also suggest a follow up one hour session to help release fears and anxieties.
Whenever you baby is due please contact us to discuss your individual situation.











Empowering women to birth the way nature intended









